Asynchronous Coaching

What is Asynchronous Coaching? This is a coaching option for you to record a video of yourself presenting a story or content from a recent or upcoming presentation in your own time, upload it, then an Ovation coach will provide their timestamped feedback within one business day. You still get the benefits of working with one of your Ovation coaches without having to find the time to schedule a 1:1 session. Here are some good things to think about before filming your videos. 

Stand Up: If possible, stand for each video. Your body wants to help you communicate, and standing is always a good practice. 

Camera: Whether you are using your phone or the camera on your computer, please raise the level of your camera to eye level. This will make it feel more natural for you and your audience, and it is a much more flattering angle than looking down at your camera. 

Lighting: Natural light is best. Try to have your light source coming from BEHIND the camera. Avoid standing in front of a bright window because you will end up being dark and hard to see. 

Manage Distractions: Do your best to manage distractions during filming. Commit to the exercise and give 100% of your focus to recording that video. The camera will make you very self-conscious and seems to amplify even the slightest distraction. 

Embrace Imperfection: Please don't get caught up trying to make these videos perfect; instead, focus on the why you want to share this information and learn and embrace our imperfections.